Weigh In record (no journal entry) for 08 March 2014
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132.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 March 2014:
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2154 kcal
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Fat: 123.25g | Prot: 69.32g | Carb: 198.25g.
Lunch: Italian Sausage, Beef Meatballs. Dinner: Chocolate Cupcake with Icing or Filling, Caesar Salad with Romaine, Garlic Bread, Spaghetti. Snacks/Other: Dare Real Fruit Gummies, Chocolate Chip Cookies (Soft Type), Sour Cream and Onion Flavor Potato Chips (From Dried Potatoes), Spitz Sunflower Seeds. more...
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losing 2.0 lb a week
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