Weigh In record (no journal entry) for 08 March 2014
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233.6 lb
Lost so far: 0 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2014:
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775 kcal
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Fat: 32.07g | Prot: 78.24g | Carb: 41.22g.
Breakfast: block and barrel sliced cheese american sliced cheese, Egg Beaters Egg Beaters - Original. Lunch: Homemade Homemade Crustless Cheese Pizza, Wish-Bone Fat Free Italian Dressing, Boiled Egg, Great Value Romaine Lettuce, Oranges, Anderson Erickson Cottage Cheese 2% Milkfat. Dinner: block and barrel sliced cheese american sliced cheese, Egg Beaters Egg Beaters - Original, Oscar Mayer Deli Fresh Slow Roasted Roast Beef, Driscoll's Strawberries. more...
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losing 7.0 lb a week
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