Honeydiver's Journal, 08 March 2014

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Weigh In record (no journal entry) for 08 March 2014

193.8 lb Lost so far: 3.3 lb. Still to go: 19.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2014:

697 kcal

Fat: 7.25g | Prot: 126.34g | Carb: 28.92g. Lunch: Kranvatten, Tomater, Kycklingfilé. Dinner: Tomater, Kalkonbröst (Kokt, Grillad). more...

2141 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week

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Honeydiver's Journal, 08 March 2014

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