Weigh In record (no journal entry) for 07 March 2014
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194.9 lb
Lost so far: 2.2 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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953 kcal
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Fat: 7.70g | Prot: 38.04g | Carb: 192.95g.
Breakfast: Milko Mellanmjölk, Arla Mild Lättyoghurt Vanilj, Banan. Lunch: Arla Lättmjölk, Banan. Dinner: Banan. Snacks/Other: Banan. more...
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losing 6.2 lb a week
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Honeydiver's weight history
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