Alinen11's Journal, 05 March 2011

137.2 lb Lost so far: 0 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

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991 kcal

Fat: 29.84g | Prot: 37.01g | Carb: 147.27g.   Breakfast: Kiwi Fruit, Organic Cinnamon Spice Instant Oatmeal, Original Almond Drink. Lunch: Natural Peanut Butter, Zesta Original Saltine Crackers, Sprouted 7 Grain Bread, Organic Vegetarian Chili. Snacks/Other: Whole Wheat Salad Pocket, Kidney Beans (Canned), Veggie & Flaxseed Tortilla Chips, Chipotle Pepper Hummus. more...

1516 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...