Weigh In record (no journal entry) for 17 August 2021
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150.6 lb
Lost so far: 19.4 lb.
Still to go: 150.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2021:
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1499 kcal
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Fat: 41.69g | Prot: 24.61g | Carb: 134.74g.
Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Kroger Blueberry Bagel. Lunch: Doritos Nacho Cheese Tortilla Chips (28g). Dinner: Quick Calories. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Roasted & Unsalted Pistachios, Trader Joe's Low Fat Chocolatey Cats Cookies, Aloha Gourmet Iso Peanut, Sambazon Superfruit Acai Bites. more...
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losing 2.8 lb a week
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bumbye's weight history
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