Weigh In record (no journal entry) for 17 August 2021
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248.8 lb
Lost so far: 24.2 lb.
Still to go: 98.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 August 2021:
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1699 kcal
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Fat: 77.10g | Prot: 76.07g | Carb: 187.38g.
Breakfast: No Cow Chocolate Fudge Brownie Bar. Lunch: Welch's Grape Jelly, Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Maier's Premium Italian Bread, Kraft Natural Mozzarella String Cheese, Keebler Sunshine Cheez-It 100 Calorie Right Bites, Red Delicious Apples. Dinner: Land O'Lakes Whipped Butter Salted, Johnsonville Cheddar Bratwurst, Penne, Delallo Simply Pesto Traditional Basil, Minced Garlic, Basil, Martin's Potato Rolls. more...
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2798 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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