Weigh In record (no journal entry) for 05 March 2011
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128.3 lb
Lost so far: 4.9 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2011:
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440 kcal
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Fat: 15.20g | Prot: 15.43g | Carb: 63.50g.
Breakfast: raisin bagel, soy milk. Lunch: rye bread, strawberry, cantaloupe. Snacks/Other: almond. more...
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losing 7.7 lb a week
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