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pockymonster
pockymonster
Joined May 2010
Posts
54
Following
1
Followers
2
Weight History
Start Weight
133.2 lb
Lost so far:
1.1 lb
Current Weight
134.3 lb
Performance:
losing 0.3 lb a week
Goal Weight
127.9 lb
Still to go:
6.4 lb
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Hi There...
I'm am 5'11'' and current weigh 59.8kg. My goal is to reach 58kg then i'm good!! :)))
pockymonster's Weight History
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pockymonster's Latest Member Challenges
127
Abs of Steel - 15 Min / Day
status:
Completed
ended:
05 Jul 10
view progress
95
I Will Only Drink Water!
status:
Completed
ended:
14 Jun 10
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Following
klbarcaskey
last weighin:
gaining 0.2 lb a week
pockymonster's Cookbook
cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
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pockymonster's Latest Posts
Always hungry
that sounds pretty nice plan, anapdc!! so how is going right now? Is it work well??
posted
15 May 2010, 14:50
pockymonster has submitted 1 post
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pockymonster's Recent Food & Exercise
1/4
large
Papaya
1 cup chopped Broccoli
1
large
Fuji Apples
Walking (brisk) - 4/mph
Shopping
Badminton
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