grolich's Journal, 07 March 2014

Weigh In record (no journal entry) for 07 March 2014
219.8 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2014:
2508 kcal Fat: 81.07g | Prot: 94.09g | Carb: 220.37g.   Breakfast: La Brioche Dorée Mini Pain au Chocolat, Céréale, Fromage de Chèvre, Pommes, Yoplait Câlin, Yoplait Câlin Nature 0% Mat.Gr., Fromage de Chèvre, Café. Lunch: Bière, Knorr Sauce Beurre Citron, Riz Blanc, Cabillaud, Pain Blanc. Dinner: Vico Chips, Lay's Chips, Guacamole, Pizza au Fromage, Camembert, Yoplait Câlin Nature 0% Mat.Gr.. Snacks/Other: Vin Cabernet Sauvignon, Vin Merlot, Vin de Table Rouge, Vin de Table Blanc. more...
2429 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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