Curseyoualcohol's Journal, 07 March 2014

sooooo close to 280 :/

280.5 lb Lost so far: 101.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2599 kcal

Fat: 135.97g | Prot: 50.89g | Carb: 288.81g.   Breakfast: Deep Fried Potato French Fries (from Frozen), Egg Omelet or Scrambled Egg with Cheese. Dinner: Chow Mein Chinese Noodles. Snacks/Other: Chocolate Chip Cookies (Soft Type), Nestle Kit Kat Chunky Caramel, Mars Mars Bar. more...

4095 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Exercise machine (moderate) - 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...