Weigh In record (no journal entry) for 05 March 2011
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133.2 lb
Lost so far: 3.6 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2011:
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1973 kcal
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Fat: 78.74g | Prot: 104.53g | Carb: 227.12g.
Breakfast: Bananas, TLC Chewy Granola Bars - Honey Almond Flax, Peppermint Mocha Creamer, Coffee. Lunch: Oranges, Blackberries, Sliced Almonds, Lite Raspberry Walnut Viniagrette, Strawberries, Romaine Hearts, Spinach. Dinner: striped delight, Onions, Green Peppers, Green String Beans, Chicken Breast. Snacks/Other: Butter Microwave Popcorn, Chocolate Sandwich Cookies. more...
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1841 kcal
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Activities & Exercise:
Shopping - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes, elliptical - 30 minutes. more...
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gaining 1.1 lb a week
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