Weigh In record (no journal entry) for 07 March 2014
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166.0 lb
Lost so far: 27.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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660 kcal
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Fat: 23.00g | Prot: 40.64g | Carb: 62.33g.
Breakfast: Ore-Ida Tater Tots, Egg Beaters Egg Substitute - Southwestern. Lunch: Hot Pockets Applewood Bacon, Egg & Cheese. more...
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losing 0.7 lb a week
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