Weigh In record (no journal entry) for 17 August 2021
|
141.1 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2021:
|
136 kcal
|
Fat: 9.30g | Prot: 11.03g | Carb: 0.99g.
Breakfast: Ovo Cozido. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nayboness's weight history
|