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I am at my goal weight and keeping it there so far.
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135.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2021:
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1506 kcal
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Fat: 84.02g | Prot: 62.08g | Carb: 132.90g.
Lunch: Fried Cabbage & Sausage. Dinner: Corn On The Cob with Butter, Quesadilla with Meat and Cheese, French Onion Soup. Snacks/Other: Skinny Pop Sweet & Salty Kettle Popcorn (Package). more...
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steady weight
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