Weigh In record (no journal entry) for 05 March 2011
|
240.0 lb
Lost so far: 19.0 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2011:
|
1164 kcal
|
Fat: 65.60g | Prot: 54.30g | Carb: 101.91g.
Breakfast: Breakfast Links Sausage, Scrambled Egg. Lunch: Smoked Sausage. Snacks/Other: Light & Fit Yogurt - Peach, Bananas, Fiber Bars - Oats & Chocolate. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adt31's weight history
|