Weigh In record (no journal entry) for 07 March 2014
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155.0 lb
Lost so far: 4.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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921 kcal
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Fat: 41.01g | Prot: 33.68g | Carb: 106.75g.
Breakfast: Brownies, Dunkin' Donuts Boston Kreme Donut, Coffee with Milk. Lunch: Spanish Rice, Baked or Broiled Salmon. more...
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gaining 0.3 lb a week
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Mare Chicago's weight history
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