Weigh In record (no journal entry) for 04 March 2011
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254.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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2337 kcal
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Fat: 114.67g | Prot: 79.58g | Carb: 256.30g.
Breakfast: Medium Cheddar Cheese. Lunch: Potato Chips (Salted), Falafel. Dinner: Falafel Pita. Snacks/Other: Nilla Wafers. more...
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gaining 0.5 lb a week
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