Weigh In record (no journal entry) for 07 March 2014
|
309.7 lb
Lost so far: 16.1 lb.
Still to go: 89.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 07 March 2014:
|
2325 kcal
|
Fat: 66.39g | Prot: 98.14g | Carb: 338.77g.
Breakfast: Tee mit Milch und Zucker, Frischkäse Light, Maintal Hagebutten Konfitüre, Netto Sonnenblumenkernbrot, Schwartau Extra Samt Waldfrucht. Lunch: Tee mit Milch und Zucker, Frikadelle, Netto Sonnenblumenkernbrot, Obstsalat. Dinner: Obstsalat, Reis (Gekocht), Rahmsauce, Brokkoli, Pflanzenöl, Real Quality Schollenfilets Natur. Snacks/Other: Milfina Milch 1,5% Fett, Nesquik Kakaopulver, Traubensaft. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jadzia1969's weight history
|