Weigh In record (no journal entry) for 07 March 2014
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121.5 lb
Lost so far: 30.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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1076 kcal
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Fat: 68.90g | Prot: 59.86g | Carb: 53.42g.
Breakfast: Skippy Creamy Peanut Butter, Coffee, Great Value Half & Half, Whole Wheat Bread. Lunch: Cheddar Cheese , Apples . Dinner: Green Snap Beans (No Salt Added, Solids and Liquids, Canned), Cottage Cheese , Hellmann's Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Pouch), Boiled Egg, Iceberg Lettuce (Includes Crisphead Types) . more...
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steady weight
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Lynda L's weight history
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