Weigh In record (no journal entry) for 17 August 2021
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213.4 lb
Lost so far: 22.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2021:
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1364 kcal
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Fat: 103.48g | Prot: 85.00g | Carb: 25.52g.
Lunch: Cucumber (with Peel) , Woolworths Select Tasty Cheese, Tomatoes. Dinner: Vegetable Pizza Topping, Meat Pizza Topping. Snacks/Other: Woolworths Select Tasty Cheese. more...
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losing 3.1 lb a week
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Mama Isabella's weight history
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