ali.delaney's Journal, 04 March 2011

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Weigh In record (no journal entry) for 04 March 2011

136.0 lb Lost so far: 26.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 March 2011:

1072 kcal

Fat: 35.81g | Prot: 30.55g | Carb: 158.42g. Breakfast: Chex Mix Cheddar. Lunch: 100% Pure Orange Juice, 2% Fat Milk, Cheerios. Dinner: Peanut Butter Pretzels. more...

1654 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 1.8 lb a week

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ali.delaney's Journal, 04 March 2011

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