Weigh In record (no journal entry) for 16 August 2021
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252.4 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2021:
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195 kcal
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Fat: 1.00g | Prot: 4.89g | Carb: 47.65g.
Lunch: Kiwi. Dinner: Spiruline, Menthe, Grand Frais Gingembre Tranché , Concombre (avec Peau), Jus de Pamplemousse Fraîchement Pressé, Jus de Citron. more...
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losing 10.0 lb a week
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