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I have let it all fall to bits. I keep saying I'm not going to keep falling off the wagon but here we are again!! Need to get to the 130s or maybe just to 140 before I go wedding dress shopping next month 🤞🏿🤞🏿🤞🏿
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145.2 lb
Lost so far: 1.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2021:
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879 kcal
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Fat: 26.25g | Prot: 84.79g | Carb: 101.70g.
Breakfast: Semi-Skimmed Milk, Nestle Shreddies. Lunch: Bananas , Sainsbury's Galia Melon. Dinner: Nando's 1/4 Chicken Breast, Nando's Spiced Grains & Butternut Squash. Snacks/Other: Yoplait Wildlife Choobs, Tetley Redbush, Tesco Golden Granulated Sugar, Sainsbury's Semi-Skimmed Milk, Babybel Mini Light Cheese. more...
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gaining 0.4 lb a week
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 Comments
That’s a lovely thing to work up to!! Yes! Think of a dress!
16 Aug 21 by member: mincepiemuncher
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Thanks trytrytryagainagain! I will continue to use your philosophy. 💪🏿💪🏿
20 Aug 21 by member: donturjawhurt
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