Weigh In record (no journal entry) for 04 March 2011
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167.5 lb
Lost so far: 9.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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827 kcal
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Fat: 24.89g | Prot: 26.30g | Carb: 124.16g.
Breakfast: Extreme Dark Chocolate Bar - 85% Cocoa, Low Fat Blueberry Muffin. Lunch: Fat Free Chocolate Pudding. Dinner: hershey's kiss, rice noodle, hot and sour soup. more...
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steady weight
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ellemedevore's weight history
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