Weigh In record (no journal entry) for 04 March 2011
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171.4 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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1802 kcal
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Fat: 35.06g | Prot: 79.34g | Carb: 297.87g.
Breakfast: Kretschmer Original Toasted Wheat Germ, Plain Bagel, Chocolate Caramel Coffee Creamer, Coffee (Brewed From Grounds), Bananas, All Natural Lowfat Yogurt - Vanilla. Lunch: Medium Picante Sauce, baked potato, Edamame (Shelled). Dinner: Medium Picante Sauce, Jalapeno Peppers, Banana Pepper, Flour Tortilla, Fat Free Refried Beans, Sour Cream with Chives. Snacks/Other: Chewy Lowfat Granola Bars - S'mores, Navels Oranges, Nonfat Vanilla Greek Yogurt. more...
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gaining 1.2 lb a week
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