sarajayne's Journal, 04 March 2011

143.8 lb Lost so far: 5.9 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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2106 kcal

Fat: 86.32g | Prot: 93.24g | Carb: 243.31g.   Breakfast: Banana, Blueberry Muffins, Egg. Dinner: Black Beans, Corn Tortillas, hot salsa, Egg, Sour Cream. Snacks/Other: Caramel Filled Chocolate Stick, Caramel DeLights, Peanut Butter Patties. more...

1589 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...