Weigh In record (no journal entry) for 06 March 2014
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144.0 lb
Lost so far: 7.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2014:
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350 kcal
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Fat: 5.00g | Prot: 26.00g | Carb: 53.75g.
Breakfast: Publix Instant Oatmeal - Original, Dannon Light & Fit Greek - Vanilla. Snacks/Other: Gardenburger The Original Veggie Burgers, Starbucks Nonfat Cappuccino (Grande). more...
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gaining 0.5 lb a week
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