mike62676's Journal, 04 March 2011

Weigh In record (no journal entry) for 04 March 2011
265.4 lb Lost so far: 0 lb.    Still to go: 85.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2011:
1120 kcal Fat: 44.00g | Prot: 56.00g | Carb: 131.00g.   Breakfast: Veggie, Egg and Monterey Jack Artisan Breakfast Sandwich. Lunch: Honey Mustard Salad Dressing, Side Salad, Chicken Sandwich. Snacks/Other: Chewy Bars - Oats & Peanut Butter. more...
3817 kcal Activities & Exercise: Dance (slow step) - 1 hour, Standing - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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