Weigh In record (no journal entry) for 06 March 2014
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218.0 lb
Lost so far: 25.0 lb.
Still to go: 63.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 March 2014:
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415 kcal
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Fat: 34.11g | Prot: 20.64g | Carb: 2.00g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Smithfield 97% Fat Free Cooked Ham, Wellsley Farms Provolone Cheese Slices, Coffee (Brewed From Grounds), Hellmann's Real Mayonnaise. more...
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losing 24.5 lb a week
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lfiori83175's weight history
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