Weigh In record (no journal entry) for 06 March 2014
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135.6 lb
Lost so far: 8.8 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2014:
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423 kcal
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Fat: 7.77g | Prot: 48.50g | Carb: 33.74g.
Breakfast: Coconut Milk Unsweetened, Original Herbal Coffee, California Blend Vegetables, Cooked Egg White. Lunch: Stewed Venison/Deer. Snacks/Other: Sesame Seed Rice Thin Crackers. more...
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losing 0.6 lb a week
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