Weigh In record (no journal entry) for 04 March 2011
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155.5 lb
Lost so far: 0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2011:
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1643 kcal
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Fat: 70.21g | Prot: 34.29g | Carb: 94.82g.
Breakfast: Activia peach yogurt. Lunch: crescent roll, asparagus, scrambled egg, sausage. Dinner: crescent roll, ceasar salad, chicken pot pie . Snacks/Other: chardonnay, pinot grigio wine. more...
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2318 kcal
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Activities & Exercise:
Standing - 1 hour, Yard Work (gardening) - 1 hour, Housework - 2 hours and 30 minutes, Driving - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 8.8 lb a week
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