louisbailey's Journal, 17 May 2009

264.0 lb Lost so far: 5.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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2070 kcal

Fat: 63.90g | Prot: 130.54g | Carb: 249.80g.   Lunch: Baked or Fried Coated Chicken Breast Skinless. Dinner: Cereal. Snacks/Other: Salsa, Cool Original, Fanta Orange Soda. more...

3785 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...