a2citrix's Journal, 04 March 2011

Weigh In record (no journal entry) for 04 March 2011
170.0 lb Lost so far: 8.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2011:
1765 kcal Fat: 51.36g | Prot: 64.55g | Carb: 268.28g.   Breakfast: Pumpernickle, Sweet Cream Salted Butter (Half Sticks). Lunch: Mrs. Grass Noodle Soup Mix - Noodle Soup. Dinner: natural hickory smoked bacon, Russet Burbank Idaho Potatoes, Organic Brown Eggs (Large). Snacks/Other: Bananas, jumbo popping corn, Pink Lady Apples. more...
losing 1.6 lb a week

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