Weigh In record (no journal entry) for 14 August 2021
|
166.7 lb
Lost so far: 33.7 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 August 2021:
|
109 kcal
|
Fat: 0.03g | Prot: 25.18g | Carb: 3.56g.
Breakfast: Harina de Algarroba, Nature's Best Isopure Zero Carb (Vainilla). more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Abbyhanelet's weight history
|