Weigh In record (no journal entry) for 04 March 2011
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180.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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574 kcal
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Fat: 18.40g | Prot: 27.78g | Carb: 75.71g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Two Scoops Raisin Bran Crunch Cereal. Lunch: Reduced Fat Crumbled Feta Cheese with Basil and Tomato, Roasted & Salted Sunflower Seeds, Short Cuts Carved Chicken Breast. Snacks/Other: Natural Vegetable Chips. more...
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gaining 1.0 lb a week
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misskeri119's weight history
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