Weigh In record (no journal entry) for 05 March 2014
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163.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2014:
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783 kcal
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Fat: 32.34g | Prot: 66.05g | Carb: 50.90g.
Breakfast: Philadelphia Original Cream Cheese, Sara Lee Deluxe Bagels - Everything. Dinner: Sockeye Salmon . more...
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losing 3.5 lb a week
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tmsusmilch's weight history
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