Weigh In record (no journal entry) for 05 March 2014
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238.8 lb
Lost so far: 0 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2014:
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1584 kcal
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Fat: 99.03g | Prot: 74.21g | Carb: 71.33g.
Breakfast: Cheddar Cheese, Pepperidge Farm 100% Whole Wheat Thin Sliced Bread, Butter , Coffee-Mate Original Powder Creamer, Pure Protein Shake 35 - Frosty Chocolate, Gatorade G2 Perform 02 - Glacier Freeze (Bottle). Dinner: Red Table Wine, Ruth's Pimento Cheese, Snack Cracker. more...
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gaining 0.4 lb a week
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