Weigh In record (no journal entry) for 04 March 2011
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174.0 lb
Lost so far: 0.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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1744 kcal
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Fat: 140.46g | Prot: 66.72g | Carb: 95.12g.
Breakfast: Apples, Organic Creamy Pnut Butter. Lunch: Organic Roasted Almonds. Dinner: NUTrition South Beach Diet Recommended Mix. Snacks/Other: Apples. more...
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steady weight
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