Weigh In record (no journal entry) for 14 August 2021
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122.8 lb
Lost so far: 70.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2021:
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1468 kcal
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Fat: 65.25g | Prot: 63.62g | Carb: 166.41g.
Breakfast: Jambu Biji. Lunch: Bertolli Olive Oil, Bakso Daging Sapi, Ayam Goreng, Mentimun (dengan Kulit), Uleg Sambal Pedas, Nasi Putih, Selada Daun Hijau. Dinner: Kue Bolu, Sop sayur sosis. Snacks/Other: Telur Rebus, Apel Fuji. more...
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steady weight
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hannaoviliafayola's weight history
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