Weigh In record (no journal entry) for 05 March 2014
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181.8 lb
Lost so far: 0.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2014:
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2081 kcal
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Fat: 102.60g | Prot: 149.11g | Carb: 139.14g.
Breakfast: Apples, Milk (1% Lowfat with Added Vitamin A), Florida's Natural 100% Pure Florida Orange Juice, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Jason's Deli Big Chef Salad. Dinner: Claussen Dill Pickle Spears, Cornfields Skinny Sticks, Lay's Kettle Cooked Sea Salt and Vinegar Extra Crunchy Potato Chips, Ground Beef (85% Lean / 15% Fat), McCormick Sloppy Joes Seasoning Mix, Hunt's Tomato Paste, Fresh'n Easy Garden Salad, Newman's Own Lite Italian Dressing. more...
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losing 8.4 lb a week
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