Gregory Gunther's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Thu 13th: 1041 * 40%
fat: 36.07g
|
protein: 72.65g
|
carbs: 118.36g
- -
Tue 11th: 1011 * 39%
fat: 40.43g
|
protein: 68.65g
|
carbs: 106.83g
- -
Mon 10th: 1496 * 58%
fat: 70.52g
|
protein: 96.26g
|
carbs: 138.51g
- -
Sun 9th: 535 * 21%
fat: 23.33g
|
protein: 20.22g
|
carbs: 67.04g
- -
Sat 8th: 1920 * 74%
fat: 94.02g
|
protein: 110.73g
|
carbs: 162.89g
2681*  761
Fri 7th: 1904 * 73%
fat: 91.58g
|
protein: 87.12g
|
carbs: 185.84g
2526*  622
Thu 6th: 1974 * 76%
fat: 85.50g
|
protein: 114.07g
|
carbs: 207.59g
2297*  323
Wed 5th: 2081 * 80%
fat: 102.60g
|
protein: 149.11g
|
carbs: 139.14g
- -
Tue 4th: 1627 * 63%
fat: 62.79g
|
protein: 94.92g
|
carbs: 169.25g
- -
Mon 3rd: 1283 * 49%
fat: 53.06g
|
protein: 65.45g
|
carbs: 161.70g
- -

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