Weigh In record (no journal entry) for 05 March 2014
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177.9 lb
Lost so far: 20.1 lb.
Still to go: 32.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2014:
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1060 kcal
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Fat: 29.90g | Prot: 49.44g | Carb: 154.01g.
Breakfast: Cucumber (Peeled), Kashi GOLEAN All Natural Hot Cereal - Hearty Honey Cinnamon, Best Yet Mixed Berries, Monster Beverage Monster Energy. Lunch: Mixed Salad Greens, Starkist Tuna Creations, T. Marzetti Light Raspberry Cabernet Vinaigrette, Cherry Tomatoes, Mushrooms. Dinner: Taco Bell Chicken Quesadilla, Taco Bell Soft Taco - Beef, Taco Bell Crunchy Taco. Snacks/Other: Dr. Pepper Diet Dr. Pepper (Can), Marketside Sugar Snap Peas. more...
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losing 11.2 lb a week
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