Weigh In record (no journal entry) for 05 March 2014
|
231.0 lb
Lost so far: 7.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2014:
|
1126 kcal
|
Fat: 38.07g | Prot: 56.40g | Carb: 153.04g.
Breakfast: Bananas, Cascadian Farm Graham Crunch, 1% Fat Milk. Lunch: True Story Organic Applewood Smoked Turkey Breast, Martin's Sandwich Potato Rolls. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels, Reese's Crunchy Peanut Butter Cups. more...
|
losing 17.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigronsisk's weight history
|