bigronsisk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Mon 2nd: 1876 * 78%
fat: 88.73g
|
protein: 67.79g
|
carbs: 216.34g
- -
May 2014
Wed 14th: 1036 * 43%
fat: 40.57g
|
protein: 42.40g
|
carbs: 144.04g
2848*  1812
Tue 13th: 2338 * 97%
fat: 86.44g
|
protein: 83.62g
|
carbs: 311.22g
- -
Mon 12th: 2426 * 101%
fat: 108.78g
|
protein: 80.91g
|
carbs: 310.36g
- -
April 2014
Sat 12th: 1237 * 52%
fat: 43.78g
|
protein: 46.17g
|
carbs: 161.63g
- -
March 2014
Wed 26th: 1812 * 76%
fat: 74.36g
|
protein: 74.94g
|
carbs: 217.03g
- -
Tue 25th: 1956 * 82%
fat: 65.05g
|
protein: 78.08g
|
carbs: 285.77g
- -
Mon 24th: 2168 * 90%
fat: 90.38g
|
protein: 86.02g
|
carbs: 265.06g
3579*  1411
Wed 5th: 1126 * 47%
fat: 38.07g
|
protein: 56.40g
|
carbs: 153.04g
- -
Tue 4th: 2743 * 114%
fat: 154.54g
|
protein: 106.48g
|
carbs: 285.02g
- -
Mon 3rd: 2823 * 118%
fat: 136.32g
|
protein: 114.92g
|
carbs: 298.58g
- -
February 2014
Thu 13th: 1327 * 55%
fat: 55.16g
|
protein: 40.02g
|
carbs: 185.29g
3018*  1691
Wed 12th: 659 * 27%
fat: 38.17g
|
protein: 21.51g
|
carbs: 59.01g
- -
Tue 11th: 359 * 15%
fat: 6.62g
|
protein: 8.80g
|
carbs: 66.84g
- -
Sun 9th: 962 * 40%
fat: 63.83g
|
protein: 57.23g
|
carbs: 36.91g
- -
Fri 7th: 640 * 27%
fat: 19.14g
|
protein: 20.29g
|
carbs: 109.45g
2611*  1971
Thu 6th: 2493 * 104%
fat: 105.07g
|
protein: 98.01g
|
carbs: 300.35g
2976*  483
Wed 5th: 2409 * 100%
fat: 105.40g
|
protein: 94.22g
|
carbs: 286.91g
2791*  382
Tue 4th: 2477 * 103%
fat: 118.29g
|
protein: 78.12g
|
carbs: 287.69g
2780*  303
Mon 3rd: 2534 * 106%
fat: 98.24g
|
protein: 85.33g
|
carbs: 329.03g
2963*  429

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