Weigh In record (no journal entry) for 05 March 2014
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150.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 March 2014:
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1402 kcal
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Fat: 25.18g | Prot: 45.70g | Carb: 254.31g.
Breakfast: Pears. Lunch: Albertsons Hard Boiled Egg Whites, Trader Joe's Smoked Salmon Dip, Father Sam's Whole Wheat Pita Pockets, Fresh Express Salad 50/50 Mix. Dinner: Trader Joe's 100 Calorie 70% Cocoa Dark Chocolate Bars, Brown Rice (Medium-Grain, Cooked), Trader Joe's Grilled Asparagus Spears, Trader Joe's Oven Roasted Turkey Breast. Snacks/Other: Trader Joe's Pure Coconut Water, BeneFIT Bars Banana Chocolate Chunk, 365 Organic Almond Milk - Unsweetened, Trader Joe's Organic Hemp Protein Powder, Xagave Agave Nectar, Trader Joe's Pure Coconut Water. more...
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