Start Weight:(05 Mar 14) 150.0 lb
Current Weight:(07 Sep 15) 140.0 lb
Goal Weight:130.0 lb
following: RDillard1006's own diet
performance: losing 0.8 lb a week

FatSecret member since: 05 Mar 14

RDillard1006's Weight History

RDillard1006's Latest Member Challenges

  Nothing to eat after 7:00 pm
status: Completed
ended: 01 Jun 14
view progress

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RDillard1006's journal

03 August 2015

I think I've struck the perfect balance between eating food I enjoy and losing weight. Until I reach "maintenance mode", I have eliminated all processed ...
on diet RDillard1006's own diet  losing 1.8 lb a week

31 March 2015

Well, I gained. That's ok because I think I've pinpointed the issue. Even though folks keep tell me "everything in moderation", I know I can't embrace ...
on diet RDillard1006's own diet  gaining 0.5 lb a week

RDillard1006's Recent Food & Exercise

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Other Member Diet Recent Activity

philmck commented on BulletProof3's Journal Entry.
Jules_AW commented on simoneshuker's Journal Entry.
hduverne recorded a Weigh In at 183.4 lb.
UKchubby recorded a Weigh In at 368.2 lb.
Miche28 recorded a Weigh In at 122.6 lb.
littlemisscrazygirl recorded a Weigh In at 261.6 lb.
CatHerder supported Jules_AW's Journal Entry.
fasteddieski recorded a Weigh In at 162.8 lb.