RDillard1006

Start Weight:(05 Mar 14) 150.0 lb
Current Weight:(07 Sep 15) 140.0 lb
Goal Weight:130.0 lb
following: RDillard1006's own diet
performance: losing 0.8 lb a week

FatSecret member since: 05 Mar 14

RDillard1006's Weight History


RDillard1006's Latest Member Challenges

126
  Nothing to eat after 7:00 pm
status: Completed
ended: 01 Jun 14
view progress
 
 



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RDillard1006's journal

03 August 2015

I think I've struck the perfect balance between eating food I enjoy and losing weight. Until I reach "maintenance mode", I have eliminated all processed ...
on diet RDillard1006's own diet  losing 1.8 lb a week

31 March 2015

Well, I gained. That's ok because I think I've pinpointed the issue. Even though folks keep tell me "everything in moderation", I know I can't embrace ...
on diet RDillard1006's own diet  gaining 0.5 lb a week

RDillard1006's Recent Food & Exercise

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