Weigh In record (no journal entry) for 05 March 2014
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213.6 lb
Lost so far: 0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2014:
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1447 kcal
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Fat: 126.81g | Prot: 58.42g | Carb: 15.54g.
Breakfast: adeles fat bombs, Coffee, Butter, tresomega nutrition tresomega organic extra virgin cold pressed coconut oil. Lunch: Musco Black Pearls Pitted Ripe Olives - Extra Large, Costco Rotisserie Chicken, Frigo Low Moisture Part Skim Mozzarella Shredded Cheese, Tillamook Medium Cheddar Cheese, Kraft Philadelphia Cream Cheese Spread, Eden Organic Pizza Pasta Sauce, nutiva nutiva coconut flour. more...
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losing 4.2 lb a week
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