Weigh In record (no journal entry) for 05 March 2014
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154.6 lb
Lost so far: 55.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2014:
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1737 kcal
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Fat: 97.17g | Prot: 63.18g | Carb: 152.65g.
Breakfast: Pepsi Diet Pepsi. Lunch: Pepsi Diet Pepsi, Taco Bell Crunchy Taco, Taco Bell Chicken Quesadilla. Dinner: Meatless Fried Rice, Wal-mart Deli General Tso's Chicken. Snacks/Other: Nestle Pure Life Purified Water (Bottle), Strawberries, Russell stover carrot cake egg. more...
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2404 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Housework - 1 hour and 30 minutes, Desk Work - 2 hours, Driving - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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