Weigh In record (no journal entry) for 05 March 2014
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323.0 lb
Lost so far: 0 lb.
Still to go: 173.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2014:
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675 kcal
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Fat: 40.42g | Prot: 48.46g | Carb: 25.48g.
Breakfast: Atkins Day Break Cinnamon Bun Bar. Lunch: EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate. Dinner: cabbage sausage soup. Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds), Beef Broth or Bouillon Soup (Dry Powder). more...
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losing 11.6 lb a week
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